Summer is just around the corner! As we increase our activity, especially during these warm summer months, proper hydration is key. By making better food choices, we can get the natural vitamins and minerals that we need. One way we can properly hydrate our bodies is by juicing. Properly formulated juicing recipes can help us bathe our cells with vital nutrients and enzymes with each glass!
raw food
Marie-Claire’s Organic Rawtini & Juicing Recipes
Here are some great organic raw recipes for juicing from Ravishing Raw author, Marie-Claire Hermans. Organic Rawtini, Evergreen and Bittersweet Harmony Recipes.The Martini is a beloved drink in Brussels, mostly indulged by the women. This Rawtini recipe is one Marie-Claire Hermans simply adores! If you are interested in learning more about organic raw recipes, please listen to Marie-Claire’s interview on The Organic View Radio Show!
Miso Soup With Spinach & Bean Sprouts Recipe
Miso is a living food. It starts off cooked, but it’s then fermented and contains living enzymes. The best way to enjoy miso is raw, and even in Asia, miso is added to warm, never boiling, water so as to not damage the enzymes and beneficial probiotic bacteria.