Soup is not only comforting but it can be cleansing! Why not take advantage of the cold weather and jump start your health with a soup cleanse? In this segment of The Organic View, host, June Stoyer talks to Soup Guru, Elina Fuhrman, about her best-selling book, Soupelina’s Soup Cleanse: Plant-Based Soups and Broths to Heal Your Body, Calm Your Mind, and Transform Your Life. These delicious, easy to make, plant-based recipes will jump start your health using the power of soup!
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Miso Soup With Spinach & Bean Sprouts Recipe
Miso is a living food. It starts off cooked, but it’s then fermented and contains living enzymes. The best way to enjoy miso is raw, and even in Asia, miso is added to warm, never boiling, water so as to not damage the enzymes and beneficial probiotic bacteria.
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