Miso is a living food. It starts off cooked, but it’s then fermented and contains living enzymes. The best way to enjoy miso is raw, and even in Asia, miso is added to warm, never boiling, water so as to not damage the enzymes and beneficial probiotic bacteria.
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Rawganic Recipes For Valentine’s Day
Need something delicious, healthy and totally amazing for your celebration? Why not try something raw and organic?