Do You Know How To Score Successfully?
There are many factors which influence sporting abilities and the probability of success. They range from genetics, physical ability, perfection of techniques to the athlete’s mental abilities. It is equally as important as to possess the physical capacity to win as it is the mental ability to win.
The top world champions understand that this formula sincerely makes the difference whether or not an athlete wins or loses the gold. Identifying and setting personal performance goals are key to the athlete’s overall ability to succeed. Goal setting will help the athlete focus on the desired outcome and what is required to achieve that goal.
Are You In The Zone?
It is a fact that psychology is critical to the longevity of an athlete’s career. Athletes must be balanced equally in body and mind. Getting into “the zone” is a core part of the disposition needed for success in any sport.
A New Key To Success For Athletes
Neuro-Linguistic Programming (NLP) focuses on the discovery or patterns of human behavior, which affects an individual’s goals and endeavor. NLP deciphers the strategies, techniques and physiology used by athletes in order to achieve excellence. This is a process which can be learned in a short space of time. NLP provides multiple techniques to maintain the motivation to train, which will allow an athlete to achieve the highest level of success within his or her capacity.
How To Succeed in Sport
Succeed in Sport is written for competitors in any sport who want to get the greatest performance improvement from the precious time that they have available to spend training. Many people keep training diaries but few can use them easily to get feedback on how to improve. Succeed in Sport presents a method, developed from Jackie’s experience as an international competitor over 19 years, using charts as a visual training diary. It takes less than a minute after each session of training or competition to record everything you need on a sheet, covering a whole month on one page. All the important information can be seen at a glance.
Succeed in Sport enables the reader to identify the factors that contribute to their sporting performance, create their own chart to record training, competitions and external factors. It is easy to look at many completed charts together and to see trends. The trainer will discover the types and frequencies of training that best suits their sport, lifestyle, work and family responsibilities, leading to a tailored training program to plan for the year.
From Archery To NLP
Jackie’s career in archery began at university where she studied science. As a member of the GB team, Jackie has been British Champion 6 times, won gold medals at the Circuit des 5 Nations in Luxembourg and Germany, a bronze (ladies team) at the European Championships, taken 8th place at the World Games and 10th place in the World Championships (sadly, field archery is not an Olympic sport).Jackie has been a coach for over 10 years, delivering Business and Nutrition Coaching combining her interest in sports psychology and performance under pressure with other approaches (Gestalt, GROW, Behavioral, Inner Game).
Listen To The Interview
Tune in to this segment of The NLP View Radio Show, as host, Donna Blinston, R.N. is joined by author, Jackie Wilkinson to discuss her best-selling book, “Succeed in Sport, Train-Learn-Adapt-Improve” on January 18th, 2013 at 2pm EDT/7pmGMT! Stay Tuned!
I was a gymnast all throughout school and in college. Now my girls are following in my footsteps. It is so competitive. I look forward to learning about this on the show. Thank you!
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