Can A “Mental Rehearsal” Help Secure A Victory?

There are many factors that influence sporting abilities such as genetic inheritance, fitness levels, technical skills and the athletes mental abilities. “Mental rehearsal” is a technique that will not only enhance these factors, but also develop the athlete’s self-confidence and self-belief. When engaging in mental rehearsal, one imagines performing without having to actually do the physical work.

Tune in to this segment of The NLP View Radio Show, as host, Donna Blinston is joined by author, Jeremy Lazarus to discuss his best-selling book, Ahead of The Game, How to Use Your Mind to Win in Sport, A Practical Guide for Coaches, Athletes & Players of All Levels.

Many world renowned athletes have recognized the need for mental training in addition to daily physical routines. The top athletes have mastered this and know that this combination will make the difference between being a champion or a runner up. Ahead of the Game is written for coaches, athletes and players of all levels who want to learn how to train the mind more effectively. It draws on many of the techniques from Neuro Linguistic Programming (NLP) to achieve success.

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One Answer To A Myriad Of Addictions

Addiction is a catch-all term for a complex behavioral disorder that is typically characterized by the inability to stop the repetitive behavior in spite of the harmful consequences. The most obvious symptom is that addicts reach a point where they cannot control their own actions. They continue the compulsive behavior because it provides a temporary escape from their problems. Addictions can develop from a myriad of activities such as alcohol, drugs, eating, gambling, shopping, sex and use of the internet,etc. According to the American Society for Addiction Medicine (2012) addiction is defined as the continued use of a mood altering substance or behavior despite adverse dependency consequences or a neurological impairment leading to such behaviors.

About Addictions provides a perspective for clear thinking about what to do, rather than how to feel about addiction and addiction spectrum disorders. Richard Gray provides the reader with data from Psychology, Neuroscience and Neuro-Linguistic Programming. Tune in to this segment of The NLP View Radio Show, as host, Donna Blinston is joined by author, Richard Gray to discuss his best-selling book, About Addictions: Notes from Psychology, October the 6th, 2012 at 7pm EDT/4pmPST! Stay Tuned!

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Deborah Roffman: “Talk To Me First” A Different Approach To Sex Education

“How Are Babies Made?” This is an inevitable question that every parent dreads, one question that should not be difficult to answer. With all the technology and information that is available, how is it possible that adults remain tongue-tied and clueless over explaining what in reality, is merely basic and mundane facts about life?

Sex education can propose difficulties for parents, especially those who feel out of touch with today’s world. Neuro linguistic programming (NLP) is an approach that can be used for sex education. NLP enables the parent to understand the pressures their child faces and relate to their child in a way that allows this potentially difficult conversation to flow smoothly. Sex is a normal and natural part of life. It is often our personal experiences, attitudes and beliefs around sex that impact our perception of sex and how we explain it to our children.

Tune in to this segment of The NLP View Radio Show, as host, Donna Blinston is joined by author, Deborah Roffman to discuss her best-selling book, Talk to me first, everything you need to know to become your kids “Go To” person about sex. September the 29th, 2012 at 7pm EDT/4pmPST! Stay Tuned!

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