Summer is just around the corner! As we increase our activity, especially during these warm summer months, proper hydration is key. By making better food choices, we can get the natural vitamins and minerals that we need. One way we can properly hydrate our bodies is by juicing. Properly formulated juicing recipes can help us bathe our cells with vital nutrients and enzymes with each glass!
how to
Your Farm in the City, An Urban Dweller’s Guide to Growing Food and Raising Animals
With the cost of food and healthcare rising, more and more people are opting to take responsibility for growing their own food and are starting urban farms. Lisa Taylor’s Your Farm in the City, An Urban Dweller’s Guide to Growing Food and Raising Animals is a great book to help people grow their own food without going overboard! It is a great way to get kids involved too!
Aquaponics For Vegetarians
With the growing demand for organic food production, more and more people are looking at sustainable models that will produce a high yield without necessarily having to farm a large acreage. The perfect solution is aquaponics, which is a great sustainable method to “grow it yourself organically!”
When I was initially approached by social media environmentalist and aquapon, Tom Cooley, I took a quick glance at aquaponics and passed. I simply didn’t think it was for me. I do not eat fish and wanted no part of a system that appeared to give new meaning to farm raised fish, organic or not. However, as I delved deeper into this method of agriculture, I became intrigued. Tom explained to me that you do not have to eat the fish, so I decided to dig a little deeper and discovered a fascinating new world of organic sustainable farming.